“If your attitude and thoughts are positive, your training will reflect positive results”

– Peter Sleight

Melbourne Personal Traininer

PERSONAL TRAINER MELBOURNE

Please click here for information about private One-to-One or small group Personal Training services with Peter.

Training Functional

FUNCTIONAL TRAINING

Please click here if you want to know what Functional Training is and what makes it functional.

Recovery Stroke

STROKE REHABILITATION

Please click here if you are a Stroke Survivor and want help relearning skills you have lost.

CARDIAC REHABILITATION

Please click here if you have recently experienced a Cardiac event and have been cleared by your GP to exercise.

PROFESSIONAL PERSONAL TRAINING IN MELBOURNE

Highly Qualified

Peter is a highly skilled exercise specialist who is dedicated to helping his clients in achieving their ultimate goal to health and well-being. He has more than 20 years of experience in the health and fitness industry and a wealth of knowledge specialising in a wide range of disciplines.

Lifestyle Change

If you’re looking to make a lifestyle change, then you have come to the right place. Peter offers one-to-one private and group Personal Training sessions all over the Eastern suburbs of Melbourne. He will motivate you to get the results you want and help you in achieving a balanced life and a healthier fitter body.

Train Anywhere

Peter delivers personalised programs in your home, local park, studio, gym or at your place of work, wherever it suits you, he’ll bring the gym to you! He’s works out of Goodlife in Camberwell but also travels to most suburbs East and South East of Melbourne.

Personal Trainer Melbourne

Functional Training

Stroke Rehab

Client Testimonials

“When I met Peter, I was bed-ridden and immobile due to brain cancer. Peter has worked with me for years to regain my core strength, and to enable me to walk briskly, and without fear. Peter Sleight is the best personal trainer I ever of hoped for. He has been training me for five years now, and he has shown extraordinary kindness, care and flexibility in working with me”.

David Le Brocquy

Cancer Survivor

WHAT PETER SPECIALISES IN

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Personal Training

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Diet & Nutrition

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Cardiovascular Fitness

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Fat Loss & Weight Loss

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Food Intolerances

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Core Training

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Strength & Conditioning

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Muscle Building

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Back Care

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Flexibility

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Cardiovascular Rehabilitation

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Stroke Rehabilitation

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Injury Rehabilitation

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Older Adult Fitness

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Balance Training

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Postural Correction

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Pre & Post Natal

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Balance & Stability

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TRX Suspension Training

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Kettlebells

About Peter

Peter has worked within the fitness industry since 1996 first gaining a Fitness Instruction Certificate before moving to London in 1998 where he successfully set up and ran PS Personal Training and Fit Fast Trainers which he still operates with his business partner Pilar.  While living in London, he developed more advanced qualifications specialising in Cardiovascular and Stroke Rehabilitation. He has featured in newspapers, magazines and has trained everyone from students, celebrities and even a knight.   Over the many years he has been working in the fitness industry, he has built up an extensive knowledge of the anatomy, physiology and pathology of the human body.  Working with clients who have suffered neurological injuries has taught him that the human brain is more powerful than we think. He now teaches his clients to use Mindful thinking while exercising and training to maximise their results. Continue reading....

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