by admin | Apr 10, 2017 | Stroke Rehabilitation
About 800,000 people develop a stroke each year, and it is the fifth leading killer condition in the United States and third in Australia. Stroke is a consequence of obstruction of blood flow to the brain. The interference may occur because of a blockage in a blood...
by admin | Apr 10, 2017 | Personal Trainer Melbourne
My intension was never to become a personal trainer when I become qualified. I studied health and fitness because it was my passion. I was a gym junky, training 6 days a week for two hours a day and I wanted to learn my about the human body. Originally a Pastry...
by admin | Apr 10, 2017 | Functional Training
The latest jargon in most gyms today is functional training – but that does not make it simply another fitness fad. Those workouts that can be used to transfer the focus to fitness happens to be a way more practical approach to full body exercise, and functional...
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