About Peter

Peter has worked within the fitness industry since 1996 first gaining a Fitness Instruction Certificate before moving to London in 1998 where he successfully set up and ran PS Personal Training and Fit Fast Trainers which he still operates with his business partner Pilar.

While living in London, he developed more advanced qualifications specialising in Cardiovascular and Stroke Rehabilitation. He has featured in newspapers, magazines and has trained everyone from students, celebrities and even a knight.  Over the many years he has been working in the fitness industry, he has built up an extensive knowledge of the anatomy, physiology and pathology of the human body. 

Working with clients who have suffered neurological injuries has taught him that the human brain is more powerful than we think. He now teaches his clients to use Mindful thinking while exercising and training to maximise their results.

Now living in Melbourne, he runs his Personal Training business and is a AIPT campus facilitator/mentor at Goodlife Health Club in Camberwell.

Qualifications and Certificates:

  • Certificate 3 Fitness Instruction
  • Certificate 4 Personal Trainer
  • Certificate 4 TAE Trainer/Facilitator
  • Diploma in Nutrition and Diet
  • Diploma in Sports Massage
  • Level 4 Cardiovascular Rehabilitation and Prevention
  • Level 4 Functional Training after Stroke
  • Level 3 Exercise Referral (GP Referral)
  • British Weight Lifters Association Strength and Conditioning Certificate
  • Certificate in Therapeutic Massage
  • First Aid and CPR

Specialties:

  • Fat Loss
  • Nutrition and Diet Management
  • Food Intolerances
  • Strength Training
  • Bodybuilding/Body Transformation
  • Injury Prevention
  • Cardiovascular Rehabilitation and Prevention
  • Cardiovascular Fitness
  • Stroke and Neurological Rehabilitation
  • Pre and Post Natal Fitness
  • Posture Correction
  • Functional Training
  • Kettlebells
  • Suspension Training, TRX and Olympic Rings

Achievements:

  • 20 years of experience as a Personal Trainer
  • Founding Director of Fit Fast Trainers LTD, London, UK
  • Successfully setting up and running two London Personal Training businesses
  • One of Ten Personal Trainers invited to attend No.10 Downing Street for my work with Rehabilitation
  • Seeing my Stroke Survivors walk again after being told they would never walk again
  • World Traveller, 42 Countries and more than 360 Cities

About Peter

Peter has worked within the fitness industry since 1996 first gaining a Fitness Instruction Certificate before moving to London in 1998 where he successfully set up and ran PS Personal Training and Fit Fast Trainers which he still operates with his business partner Pilar.  While living in London, he developed more advanced qualifications specialising in Cardiovascular and Stroke Rehabilitation. He has featured in newspapers, magazines and has trained everyone from students, celebrities and even a knight.   Over the many years he has been working in the fitness industry, he has built up an extensive knowledge of the anatomy, physiology and pathology of the human body.  Working with clients who have suffered neurological injuries has taught him that the human brain is more powerful than we think. He now teaches his clients to use Mindful thinking while exercising and training to maximise their results. Continue reading....

GET IN TOUCH

Location