“”Good Choice”

Carolyn Murphy

Supermodel, Estee Lauder

“When I met Peter, I was bed-ridden and immobile due to brain cancer. Peter has worked with me for years to regain my core strength, and to enable me to walk briskly, and without fear. Peter Sleight is the best personal trainer I ever of hoped for. He has been training me for five years now, and he has shown extraordinary kindness, care and flexibility in working with me”.

David Le Brocquy

Cancer Survivor

“Peter has been training me for about ten years, since I set out to recover from my pregnancy weight gain. From the very first session he has been nothing but agreeable and dedicated and his professionalism, patience and perseverance are exceptional. I have a very complicated life as I juggle work and family, and my tiredness and motivation vary wildly, yet Peter manages to keep me focussed and fit through thick and thin! I cannot say enough good things about him– as a trainer, he is constantly building his own knowledge to stay on top of all the latest developments. His temperament is constant and forthright and he is always courteous and on time. He is very good at adapting to the very different needs of his clients: he has now been training my husband as well for many years. Feel free to ask him to put you in touch with me if you would like a to be in touch with me directly”.

Nicole Sierra

Founding Director, Chêne Bleu

“Perfectionist, Professional and Punctual”

Tricia Guild

Founding Director, Designers Guild

“Good Choice” “I have been training with Peter for over 18 months – he has helped me to significantly improve my fitness & flexibility as well as (and most importantly for me) lose weight! Peter is very knowledgable and extremely helpful in terms of both putting together an effective programme for the actual training time as well as providing good advice on nutrition & diet and other execise. Peter has a very relaxed style (but I do not get away with much!) and does his best to fit with my schedule. I have worked with a number of personal trainers over the years and in different cities around the world – Peter is definitely one of the better ones”.

Anne Bell

Business Women

“Worth Every Penny… and More” “I”ve been training with Pete for nearly 5 weeks now and it”s the best money I”ve spent in a long time – more then worth every penny. Every session is super challenging and he always pushes me to work really hard but at the same time he”s very supportive and someone I feel I can trust, I always feel amazing afterwards – and all in the comforts of my own home/garden! I already feel so much stronger and fitter and have noticed how much more confident I feel about myself. Also what”s so amazing about Pete is that not only do I get the hour personal training session but when we”re not training he gives me a workout plan for the week, he overlooks my diet to make sure I am eating healthily and in line with my goals, and he even contacts me on the days i should be working out to encourage/remind me! Like my own personal workout alarm clock! But seriously – having that much support is so important for me and keeps me motivated. I am so glad I found him and look forward to continuing our weekly sessions and exceeding my goals! I have been recommending Pete to all my friends and will continue to do so. Best personal trainer around for miles so book him now before he gets too busy”

Nicky Clinch

Actress, Singer & Celebrity Chef

“I have been training with Peter for several months – he really knows his stufff in terms of helping set realistic but challenging goals and then creating a training and diet plan which will help you achieve it. Peter is great with motivation & support, changing the exercise & diet plan when needed etc – he really wants you to succeed and makes a real effort to help you do that. And yes, he is reliable & flexible around timing. A really good personal investment!”.


Business Man

“I worked out with Peter for a few months before travelling overseas with work. In that time, I shed a lot of fat through his unique high intensity program, and built muscle through custom built resistance training that he matched to my goals. The result in that short time was very impressive, my whole body changed. I didn’t even have to make any huge changes in lifestyle, I just had to turn up! I’d recommend Peter to anyone who wants to reshape their body and who wants to build lasting habits in hitting the gym. He has a no nonsense approach which is simple and effective, and is by far the best personal trainer I’ve used. When I return to Australia I’ll definitely be giving him a call.”

Lucas Gianello

Business Owner

“My ‘#1 Tormentor” “My name is Nick Cole and I’m a 61 year-old stroke survivor. I had a fairly massive haemorrhagic stroke in June 2009 that hospitalised me for ten months, initially in Charing Cross hospital and latterly in the Regional Rehabilitation Unit (RRU) at Northwick Park.  At the time of my stroke in June 2009, I was already reasonably fit, having decided to do something about my excess weight and general lack of fitness when I turned 50 in 2003. At that time I bought an exercise bike and after a year of sweating away, felt sufficiently fit to join a health club and do my exercising in public. I also started cycling to work. So arguably the exercise bike and gym membership saved my life! But still my weight stayed stubbornly high at >110kg and my BMI>33. I didn’t realise it at the time but I was using the gym as an excuse to continue my lifestyle of going to the pub several times a week and pigging out on pizza, etc! I met Peter Sleight in April 2010. When I came out of the RRU, a family friend recommended the Action for Rehabilitation from Neurological Injury charity (ARNI). Peter was/is the senior ARNI trainer for my area (Chiswick, West London). I soon realised that Peter would be a ‘tough but fair’ trainer. I jokingly call Peter my ‘#1 tormentor’ because he’s always ‘raising the bar’ and pushing me to go for ‘just that little bit more’! And that was the missing ingredient that my pre-stroke training was lacking. Peter has taken me from being effectively bed-bound to being able to walk for >1km. (I’ve recently also bought a tricycle, which I’m learning to ride!). Along the way, Peter has taught me how to recover and pick myself up from the floor from a fall and many other useful coping strategies. If I had my time again there are many things I’d change but not Peter. I just wish I’d met him years ago and avoided the damn stroke!”

Nick Cole

Stroke Survivor

About Peter

Peter has worked within the fitness industry since 1996 first gaining a Fitness Instruction Certificate before moving to London in 1998 where he successfully set up and ran PS Personal Training and Fit Fast Trainers which he still operates with his business partner Pilar.  While living in London, he developed more advanced qualifications specialising in Cardiovascular and Stroke Rehabilitation. He has featured in newspapers, magazines and has trained everyone from students, celebrities and even a knight.   Over the many years he has been working in the fitness industry, he has built up an extensive knowledge of the anatomy, physiology and pathology of the human body.  Working with clients who have suffered neurological injuries has taught him that the human brain is more powerful than we think. He now teaches his clients to use Mindful thinking while exercising and training to maximise their results. Continue reading....